Category: vitamins
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6 Power Veggies and Fruits for Sharper Vision
Ginkgo, blueberries, mulberries, fennel, goji berries, and chamomile are abundant with antioxidants, anti-inflammatory agents, and vital vitamins that help protect eyesight, decelerate aging, and boost visual acuity. Dr. Tran Thi Tra Phuong from the Department of Nutrition and Dietetics at Tam Anh General Hospital in Hanoi highlights the advantages of including these vegetables, fruits, and…