- EXPLORE FURTHER: Some traditional British dinners might vanish within half a decade.
They are some of the tastiest snacks ever savored during tea time in Britain.
However, beloved treats such as the Victoria sponge, iced bun, custard slice, and even the iconic scone might soon become obsolete.
Experts from British Lion Eggs polled 2,000 British adults to explore how our tea-time habits are evolving.
Classic treats now deemed 'unhealthy and outdated' encompass chocolate cake, Victoria sponge, iced buns, cream buns, custard slices, and sugary tea.
Rather than traditional choices, adults are opting for healthier alternatives during their tea breaks, like Greek yogurt, hard-boiled eggs, and carrot sticks paired with hummus.
And fitness influencers on social media platforms such as TikTok could be accountable for the change.
As evidenced by the research, health-aware Brits aim to shake up their snacking habits," stated a spokesperson for British Lion Eggs.
'British people aim to boost their daily protein intake to remain full for extended periods, control their weight, and maintain strength.'


Experts from British Lion Eggs polled 2,000 British individuals aged 18 to 40—categorized as members of Generation Z and millennials.
They were queried about which of the subsequent sugary treats they wouldn’t think about consuming during tea time or elevenses due to their unhealthiness.
Surprisingly, 31 percent stated they would refuse chocolate cake, which makes it the least favored among all traditional desserts.
Overall, 30 percent stated they would not consume Victoria sponge, 30 percent were against having iced buns, and 29 percent would decline cream buns.
A staple at traditional British bakeries, the iced bun features a finger-shaped or round bread roll topped with either white or pink icing.
In the meantime, the cream bun tends to be more common in upscale tearooms, consisting of soft milk bread with vanilla whipped cream piped into the center.
Following that was the custard slice – rejected by 27 percent – featuring jiggly yellow custard enclosed between sheets of flaky pastry.
Additionally, 25 percent would absolutely refrain from drinking tea with both milk and sugar — which implies that the traditional "milky tea with two sugars" might become obsolete within a generation.


Completing the list were scones served with cream and jam (rejected by 23 percent), chocolate biscuits (shunned by 16 percent), toasted teacakes (dismissed by 15 percent), and flapjacks (refused by 13 percent).
The survey revealed that Greeks' preferred teatime snack is actually Greek yogurt, chosen by 35 percent of participants.
Boiled eggs were preferred by 32 percent of people, followed by protein bars (26 percent), avocados (24 percent), and protein shakes (21 percent).
Overall, 20 percent prefer salmon, 19 percent opt for a handful of nuts, and 16 percent select carrots with hummus.
Finally, 14 percent would opt for a hard-boiled egg with spinach, while 12 percent would choose slices of ham or chicken instead.
The reasons British people choose high-protein snacks include their ability to satiate hunger for extended periods (55 percent), support muscle growth and recovery (30 percent), and aid in maintaining a healthy weight (23 percent).
It may not be surprising that 49 percent of the surveyed individuals aged between 18 and 30 identified themselves as health-conscious, whereas 48 percent mentioned they try their best to steer clear of cakes and biscuits at work.


TikTok and Instagram Reels abound with swift and nutritious recipe suggestions, potentially driving their widespread appeal.
Among all participants, 27 percent mentioned that they frequently share pictures of their nutritious snacks on platforms like Instagram and TikTok, employing hashtags such as #healthy (33 percent), #healthysnacking (19 percent), and #protein (16 percent).
This echoes a study released earlier this month by kitchen equipment manufacturer Ninja, which revealed that dishes such as pan haggerty, Glamorgan sausages, and even the classic shepherd's pie might soon become rare choices for dinners.
In the meantime, British desserts facing potential disappearance include Chelsea buns, rock cakes, gypsy tart, scones, and rhubarb crumble, as Ninja discovered – supporting some of the recent findings from British Lion Eggs.
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