8 Habits That Are Weakening Your Memory

8 Habits That Are Weakening Your Memory

brain health | HEALTH | health and exercise | mental health | psychology |

1:00 PM

Saturday, June 21, 2025 1:00 PM WIB 0 Views

Last Updated 2025-06-21T06:00:00Z

Gout Alert: The Surprising Link to Excessive Juice Drinking

Gout Alert: The Surprising Link to Excessive Juice Drinking

diet and nutrition | HEALTH | health and exercise | health risks | nutrition |

4:44 AM

Friday, June 20, 2025 4:44 AM WIB 0 Views

Last Updated 2025-06-19T21:44:00Z

Research Shows Weightlifting Can Help Older Adults Conquer Insomnia

Research Shows Weightlifting Can Help Older Adults Conquer Insomnia

HEALTH | health & fitness | health and exercise | healthy workouts | strength training |

12:05 PM

Monday, June 16, 2025 12:05 PM WIB 0 Views

Last Updated 2025-06-16T05:05:00Z

Leg Day Motivation: Quotes and Captions to Power Up Your Fitness Journey

Leg Day Motivation: Quotes and Captions to Power Up Your Fitness Journey

fitness | health & fitness | health and exercise | healthy workouts | working out |

8:19 PM

Sunday, June 15, 2025 8:19 PM WIB 0 Views

Last Updated 2025-06-15T13:19:00Z

Fish Oil May Increase Risk of Heart Disease and Stroke, Experts Warn

Fish Oil May Increase Risk of Heart Disease and Stroke, Experts Warn

HEALTH | health & fitness | health advice | health and exercise | heart diseases |

3:09 AM

Sunday, June 8, 2025 3:09 AM WIB 0 Views

Last Updated 2025-06-07T20:09:00Z

Why Eating Breakfast Before 9 AM Could Help Beat Depression

Why Eating Breakfast Before 9 AM Could Help Beat Depression

depression | eating habits | health and exercise | nutrition | nutritionists |

1:38 AM

Thursday, May 29, 2025 1:38 AM WIB 0 Views

Last Updated 2025-05-28T18:40:17Z

Five Common Habits That Could Be Harming Your Heart—Insight from a Russian Cardiologist

Five Common Habits That Could Be Harming Your Heart—Insight from a Russian Cardiologist

cardiology | health and exercise | health risks | heart attacks | heart diseases |

6:59 PM

Wednesday, May 28, 2025 6:59 PM WIB 0 Views

Last Updated 2025-05-28T12:00:51Z

Why Slower Runs Might Be the Key to a Healthier Heart

Why Slower Runs Might Be the Key to a Healthier Heart

exercise | health & fitness | health and exercise | health benefits | running and fitness |

1:33 PM

Sunday, May 25, 2025 1:33 PM WIB 0 Views

Last Updated 2025-05-25T06:35:30Z

Vegetarian Foods That Can Slash Heart Attack Risk by 25%: International Edition

Vegetarian Foods That Can Slash Heart Attack Risk by 25%: International Edition

health and exercise | healthy eating and living | healthy living | heart diseases | nutrition |

8:44 PM

Saturday, May 24, 2025 8:44 PM WIB 0 Views

Last Updated 2025-05-24T13:45:08Z

How Just 5 Minutes of Daily Exercise Can Lower Your Blood Pressure

How Just 5 Minutes of Daily Exercise Can Lower Your Blood Pressure

blood pressure | exercise | HEALTH | health and exercise | hypertension |

2:28 PM

Friday, May 23, 2025 2:28 PM WIB 0 Views

Last Updated 2025-05-23T07:30:54Z

Study Sounds Alarm: Early Sign of Alzheimer’s Might Be as Simple as Sleeping In

Study Sounds Alarm: Early Sign of Alzheimer’s Might Be as Simple as Sleeping In

HEALTH | health & fitness | health and exercise | healthcare and medicine | medicine and healthcare |

2:09 PM

Tuesday, May 20, 2025 2:09 PM WIB 0 Views

Last Updated 2025-05-20T07:10:06Z

Why Even a Great Night’s Sleep Might Leave You Feeling More Tired

Why Even a Great Night’s Sleep Might Leave You Feeling More Tired

HEALTH | health & fitness | health and exercise | health tips | science |

9:06 AM

9:06 AM WIB 0 Views

Last Updated 2025-05-20T02:10:35Z

Study Reveals Optimal Time of Day to Exercise for Maximum Fat Loss

Study Reveals Optimal Time of Day to Exercise for Maximum Fat Loss

exercise | exercise for weight loss | health & fitness | health and exercise | working out |

5:45 AM

5:45 AM WIB 0 Views

Last Updated 2025-05-19T22:45:35Z

New Study Reveals: Gardening Boosts Brain Health in Older Adults

New Study Reveals: Gardening Boosts Brain Health in Older Adults

brain health | dementia | gardening | health and exercise | healthy living |

10:15 PM

Saturday, May 17, 2025 10:15 PM WIB 0 Views

Last Updated 2025-05-17T15:20:07Z

Boost Fitness Before Surgery to Lower Complication Risks – International Edition (English)

Boost Fitness Before Surgery to Lower Complication Risks – International Edition (English)

fitness | HEALTH | health & fitness | health and exercise | healthcare and medicine |

1:32 PM

Wednesday, May 14, 2025 1:32 PM WIB 0 Views

Last Updated 2025-05-14T06:35:31Z

"Maximize Calorie Burn: Step-by-Step Guide to Walking Fitness" (International Edition, English)

"Maximize Calorie Burn: Step-by-Step Guide to Walking Fitness" (International Edition, English)

exercise | health & fitness | health and exercise | running and fitness | walking |

12:59 AM

Monday, May 12, 2025 12:59 AM WIB 0 Views

Last Updated 2025-05-11T18:01:03Z

Run vs. Steps: Study Reveals the Better Choice for Weight Loss

Run vs. Steps: Study Reveals the Better Choice for Weight Loss

diet and nutrition | HEALTH | health & fitness | health and exercise | running and fitness |

11:18 PM

Sunday, May 11, 2025 11:18 PM WIB 0 Views

Last Updated 2025-05-11T16:21:03Z

Shiv Sena MP Milind Deora Urges Higher Taxes on Sugary Products to Support PM Modi’s Anti-Obesity Drive

Shiv Sena MP Milind Deora Urges Higher Taxes on Sugary Products to Support PM Modi’s Anti-Obesity Drive

government | HEALTH | health and exercise | obesity | politics and government |

11:59 AM

Saturday, May 10, 2025 11:59 AM WIB 0 Views

Last Updated 2025-05-10T05:01:00Z

Lift for Life: Stay Healthy in Your 70s and Beyond with Weightlifting

Lift for Life: Stay Healthy in Your 70s and Beyond with Weightlifting

exercise | health & fitness | health and exercise | healthy living | healthy workouts |

12:13 AM

12:13 AM WIB 0 Views

Last Updated 2025-05-09T17:15:59Z