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Showing posts with label health and exercise. Show all posts
Showing posts with label health and exercise. Show all posts
How Long Should You Really Be Able to Stand on One Leg? Find Out by Age

How Long Should You Really Be Able to Stand on One Leg? Find Out by Age

HEALTH | health & fitness | health advice | health and exercise | health tips |
10:37 AM
Tuesday, July 1, 2025 10:37 AM WIB 0 Views
Last Updated 2025-07-01T03:37:00Z
Overweight Kids Who Don’t Exercise May Boost Dementia Risk

Overweight Kids Who Don’t Exercise May Boost Dementia Risk

brain health | dementia | HEALTH | health and exercise | obesity |
1:08 AM
Monday, June 30, 2025 1:08 AM WIB 0 Views
Last Updated 2025-06-29T18:08:00Z
Foods That Can Help Manage Hyperactivity, Says Nutritionist –
International Edition (English)

Foods That Can Help Manage Hyperactivity, Says Nutritionist – International Edition (English)

HEALTH | health & fitness | health and exercise | healthy living | nutrition |
5:58 PM
Friday, June 27, 2025 5:58 PM WIB 0 Views
Last Updated 2025-06-27T10:58:00Z

8 Habits That Are Weakening Your Memory

brain health | HEALTH | health and exercise | mental health | psychology |
1:00 PM
Saturday, June 21, 2025 1:00 PM WIB 0 Views
Last Updated 2025-06-21T06:00:00Z

Gout Alert: The Surprising Link to Excessive Juice Drinking

diet and nutrition | HEALTH | health and exercise | health risks | nutrition |
4:44 AM
Friday, June 20, 2025 4:44 AM WIB 0 Views
Last Updated 2025-06-19T21:44:00Z
Research Shows Weightlifting Can Help Older Adults Conquer Insomnia

Research Shows Weightlifting Can Help Older Adults Conquer Insomnia

HEALTH | health & fitness | health and exercise | healthy workouts | strength training |
12:05 PM
Monday, June 16, 2025 12:05 PM WIB 0 Views
Last Updated 2025-06-16T05:05:00Z
Leg Day Motivation: Quotes and Captions to Power Up Your Fitness Journey

Leg Day Motivation: Quotes and Captions to Power Up Your Fitness Journey

fitness | health & fitness | health and exercise | healthy workouts | working out |
8:19 PM
Sunday, June 15, 2025 8:19 PM WIB 0 Views
Last Updated 2025-06-15T13:19:00Z
Fish Oil May Increase Risk of Heart Disease and Stroke, Experts Warn

Fish Oil May Increase Risk of Heart Disease and Stroke, Experts Warn

HEALTH | health & fitness | health advice | health and exercise | heart diseases |
3:09 AM
Sunday, June 8, 2025 3:09 AM WIB 0 Views
Last Updated 2025-06-07T20:09:00Z
Why Eating Breakfast Before 9 AM Could Help Beat Depression

Why Eating Breakfast Before 9 AM Could Help Beat Depression

depression | eating habits | health and exercise | nutrition | nutritionists |
1:38 AM
Thursday, May 29, 2025 1:38 AM WIB 0 Views
Last Updated 2025-05-28T18:40:17Z

Five Common Habits That Could Be Harming Your Heart—Insight from a Russian Cardiologist

cardiology | health and exercise | health risks | heart attacks | heart diseases |
6:59 PM
Wednesday, May 28, 2025 6:59 PM WIB 0 Views
Last Updated 2025-05-28T12:00:51Z
Why Slower Runs Might Be the Key to a Healthier Heart

Why Slower Runs Might Be the Key to a Healthier Heart

exercise | health & fitness | health and exercise | health benefits | running and fitness |
1:33 PM
Sunday, May 25, 2025 1:33 PM WIB 0 Views
Last Updated 2025-05-25T06:35:30Z
Vegetarian Foods That Can Slash Heart Attack Risk by 25%: International Edition

Vegetarian Foods That Can Slash Heart Attack Risk by 25%: International Edition

health and exercise | healthy eating and living | healthy living | heart diseases | nutrition |
8:44 PM
Saturday, May 24, 2025 8:44 PM WIB 0 Views
Last Updated 2025-05-24T13:45:08Z
How Just 5 Minutes of Daily Exercise Can Lower Your Blood Pressure

How Just 5 Minutes of Daily Exercise Can Lower Your Blood Pressure

blood pressure | exercise | HEALTH | health and exercise | hypertension |
2:28 PM
Friday, May 23, 2025 2:28 PM WIB 0 Views
Last Updated 2025-05-23T07:30:54Z
Study Sounds Alarm: Early Sign of Alzheimer’s Might Be as Simple as Sleeping In

Study Sounds Alarm: Early Sign of Alzheimer’s Might Be as Simple as Sleeping In

HEALTH | health & fitness | health and exercise | healthcare and medicine | medicine and healthcare |
2:09 PM
Tuesday, May 20, 2025 2:09 PM WIB 0 Views
Last Updated 2025-05-20T07:10:06Z
Why Even a Great Night’s Sleep Might Leave You Feeling More Tired

Why Even a Great Night’s Sleep Might Leave You Feeling More Tired

HEALTH | health & fitness | health and exercise | health tips | science |
9:06 AM
9:06 AM WIB 0 Views
Last Updated 2025-05-20T02:10:35Z
Study Reveals Optimal Time of Day to Exercise for Maximum Fat Loss

Study Reveals Optimal Time of Day to Exercise for Maximum Fat Loss

exercise | exercise for weight loss | health & fitness | health and exercise | working out |
5:45 AM
5:45 AM WIB 0 Views
Last Updated 2025-05-19T22:45:35Z
New Study Reveals: Gardening Boosts Brain Health in Older Adults

New Study Reveals: Gardening Boosts Brain Health in Older Adults

brain health | dementia | gardening | health and exercise | healthy living |
10:15 PM
Saturday, May 17, 2025 10:15 PM WIB 0 Views
Last Updated 2025-05-17T15:20:07Z