30 Common Fitness Myths That Are Totally Wrong

30 Common Fitness Myths That Are Totally Wrong

health & fitness | health advice | health and exercise | healthy living | running and fitness |

7:30 PM

Sunday, July 26, 2026 7:30 PM WIB 0 Views

Last Updated 2026-07-26T23:30:51Z

AI as your pocket trainer – is it safe?

AI as your pocket trainer – is it safe?

artificial intelligence | health & fitness | health and exercise | machine learning | running and fitness |

3:06 PM

Saturday, July 4, 2026 3:06 PM WIB 0 Views

Last Updated 2026-07-04T19:10:46Z

Ultra marathon runner died trying to beat record in memory of his friend two weeks before wedding

Ultra marathon runner died trying to beat record in memory of his friend two weeks before wedding

local news | marathons | news | running | running and fitness |

7:59 PM

Monday, April 20, 2026 7:59 PM WIB 0 Views

Last Updated 2026-04-21T00:00:12Z

Lidl’s £40 running trainers are being compared to Nike Vaporflys

Lidl’s £40 running trainers are being compared to Nike Vaporflys

retail | running and fitness | shoes | shopping | sneakers |

9:42 PM

Monday, April 13, 2026 9:42 PM WIB 0 Views

Last Updated 2026-04-14T01:45:19Z

Consistency Wins: The Zero Effect

Consistency Wins: The Zero Effect

everyday life tips and hacks | health & fitness | lifestyle | psychology of everyday life | running and fitness |

7:00 PM

Friday, July 18, 2025 7:00 PM WIB 0 Views

Last Updated 2025-07-22T05:46:30Z

How Long Should You Be Able to Run Without Stopping? A Guide by Age

How Long Should You Be Able to Run Without Stopping? A Guide by Age

cardiovascular fitness | fitness | health and exercise | running and fitness |

10:20 AM

Tuesday, July 15, 2025 10:20 AM WIB 0 Views

Last Updated 2025-07-15T14:20:00Z

Maximize Calorie Burn: Step-by-Step Guide to Walking Fitness

Maximize Calorie Burn: Step-by-Step Guide to Walking Fitness

exercise | health and exercise | health and fitness | running and fitness | walking |

1:59 PM

Sunday, July 13, 2025 1:59 PM WIB 0 Views

Last Updated 2025-07-16T14:33:08Z

Runner Takes On 350KM Ultra-Marathon Challenge Across Hong Kong for Charity: 7 Days of Endurance

Runner Takes On 350KM Ultra-Marathon Challenge Across Hong Kong for Charity: 7 Days of Endurance

charity | hong kong | marathons | running and fitness | sports |

5:45 AM

Saturday, June 14, 2025 5:45 AM WIB 0 Views

Last Updated 2025-06-14T09:45:00Z

Why Slower Runs Might Be the Key to a Healthier Heart

Why Slower Runs Might Be the Key to a Healthier Heart

exercise | health and exercise | health and fitness | health benefits | running and fitness |

2:33 AM

Sunday, May 25, 2025 2:33 AM WIB 0 Views

Last Updated 2025-07-14T04:46:54Z

Run vs. Steps: Study Reveals the Better Choice for Weight Loss

Run vs. Steps: Study Reveals the Better Choice for Weight Loss

diet and nutrition | health and exercise | health and fitness | running and fitness |

12:18 PM

Sunday, May 11, 2025 12:18 PM WIB 0 Views

Last Updated 2025-07-14T04:47:52Z